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内容由Kaleja Dawson提供。所有播客内容(包括剧集、图形和播客描述)均由 Kaleja Dawson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#002 - From Doubts to Dumbbells: Poppy's Bodybuilding Journey 💪🏋️‍♀️

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Manage episode 375551787 series 3489540
内容由Kaleja Dawson提供。所有播客内容(包括剧集、图形和播客描述)均由 Kaleja Dawson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Physi.Kal podcast, Kal discusses all things bodybuilding with guest Poppy, who is currently in prep for her first competition. Poppy shares her journey into bodybuilding, from her background in competitive sports to discovering her passion for the sport through social media. Despite initial doubts and excuses, Poppy took the leap and is now 10 weeks away from her first competition. Tune in to hear about her inspiring transformation and love for bodybuilding.

Watch the video podcast: https://youtu.be/qjy3sA0dsY4

Follow Poppy:

https://instagram.com/poppyjbuckland?igshid=MzRlODBiNWFlZA==

https://www.tiktok.com/@poppyjbuckland?_t=8fElHaG8bUw&_r=1

Follow Physi.Kal:

https://www.instagram.com/physi.kal/

Get unique activewear:

https://letsgetphysikal.com/

Follow Kal:

https://www.instagram.com/kalejaa/

https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==

Follow Physi.Kal:

https://www.instagram.com/physi.kal/

Timestamps:

[00:00:00] Intro

[00:01:16] Falling in love with bodybuilding.

[00:06:09] The struggle of prep.

[00:09:35] Adjustments after being super lean.

[00:14:35] Girls lifting heavy in the gym.

[00:16:11] Poppy's social media.

  continue reading

10集单集

Artwork
icon分享
 
Manage episode 375551787 series 3489540
内容由Kaleja Dawson提供。所有播客内容(包括剧集、图形和播客描述)均由 Kaleja Dawson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Physi.Kal podcast, Kal discusses all things bodybuilding with guest Poppy, who is currently in prep for her first competition. Poppy shares her journey into bodybuilding, from her background in competitive sports to discovering her passion for the sport through social media. Despite initial doubts and excuses, Poppy took the leap and is now 10 weeks away from her first competition. Tune in to hear about her inspiring transformation and love for bodybuilding.

Watch the video podcast: https://youtu.be/qjy3sA0dsY4

Follow Poppy:

https://instagram.com/poppyjbuckland?igshid=MzRlODBiNWFlZA==

https://www.tiktok.com/@poppyjbuckland?_t=8fElHaG8bUw&_r=1

Follow Physi.Kal:

https://www.instagram.com/physi.kal/

Get unique activewear:

https://letsgetphysikal.com/

Follow Kal:

https://www.instagram.com/kalejaa/

https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==

Follow Physi.Kal:

https://www.instagram.com/physi.kal/

Timestamps:

[00:00:00] Intro

[00:01:16] Falling in love with bodybuilding.

[00:06:09] The struggle of prep.

[00:09:35] Adjustments after being super lean.

[00:14:35] Girls lifting heavy in the gym.

[00:16:11] Poppy's social media.

  continue reading

10集单集

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