Artwork

内容由Leo Babauta提供。所有播客内容(包括剧集、图形和播客描述)均由 Leo Babauta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

S3 Bonus - Mike Vardy on Time Crafting & Productiveness

53:16
 
分享
 

Manage episode 444279812 series 3499444
内容由Leo Babauta提供。所有播客内容(包括剧集、图形和播客描述)均由 Leo Babauta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In a world obsessed with constant productivity, many of us feel pressured to do more and more, often at the expense of our well-being and personal fulfillment. This relentless pursuit can lead us to overlook the deeper, more meaningful aspects of how we spend our time.

This week, I’m thrilled to welcome productivity expert, author, and creator of the TimeCrafting system, Mike Vardy. Mike has spent years helping people shift their focus from traditional productivity to something deeper—what he calls “productiveness.” Through his work, he shows us how to approach time with greater intention, crafting a life that aligns with our values and energy cycles.

In this episode, Mike shares his journey from traditional concepts of productivity to his refined philosophy of time crafting. We explore how theming our days, reflecting on our habits, and embracing constraints can help us cultivate productiveness—a state that balances intention, quality, and flow.

Join us as we dive into the deeper layers of productiveness and learn how to move beyond conventional productivity systems to foster a more intentional, fulfilling way of working and living.

Topics Covered

  • The shift from productivity to productiveness and why it matters.
  • Mike’s TimeCrafting system and how it helps theme our days.
  • The importance of aligning work with life’s seasons and personal energy.
  • How constraints can foster creativity and intentionality.
  • The difference between rigid productivity and flexible productiveness.
  • The role of reflection in managing time and making better decisions.
  • The evolving relationship between time, work, and personal growth.
  • Strategies for building a healthier, more intentional relationship with time.
  • How to balance quality and quantity in our daily tasks.
  • Moving from task-based productivity to meaningful productiveness.

Transcript

You can find the transcript on the episode's web page by clicking here.

Mike's Bio & Resources

Mike Vardy is a seasoned productivity expert, author, and coach dedicated to helping individuals and organizations achieve their fullest potential. With over 15 years of experience in the field of time management and productivity, he has developed unique insights and practical strategies that resonate with a wide audience. His approach is rooted in a deep understanding of the balance between quality and quantity, emphasizing the importance of living a purposeful and fulfilling life.


Explore Zen Habits

Zen Habits Blog

Fearless Living Academy

Fearless Mastery

Coaching with Leo

Connect with Leo

YouTube channel

Instagram

X (Twitter)

LinkedIn

Facebook

Email: podcast@zenhabits.net

Credits

Music: Salem Belladonna & Robrecht Dumarey

Editor: Justin Cruz

Post-production: Diana C. Guzmán Caro

  continue reading

50集单集

Artwork
icon分享
 
Manage episode 444279812 series 3499444
内容由Leo Babauta提供。所有播客内容(包括剧集、图形和播客描述)均由 Leo Babauta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In a world obsessed with constant productivity, many of us feel pressured to do more and more, often at the expense of our well-being and personal fulfillment. This relentless pursuit can lead us to overlook the deeper, more meaningful aspects of how we spend our time.

This week, I’m thrilled to welcome productivity expert, author, and creator of the TimeCrafting system, Mike Vardy. Mike has spent years helping people shift their focus from traditional productivity to something deeper—what he calls “productiveness.” Through his work, he shows us how to approach time with greater intention, crafting a life that aligns with our values and energy cycles.

In this episode, Mike shares his journey from traditional concepts of productivity to his refined philosophy of time crafting. We explore how theming our days, reflecting on our habits, and embracing constraints can help us cultivate productiveness—a state that balances intention, quality, and flow.

Join us as we dive into the deeper layers of productiveness and learn how to move beyond conventional productivity systems to foster a more intentional, fulfilling way of working and living.

Topics Covered

  • The shift from productivity to productiveness and why it matters.
  • Mike’s TimeCrafting system and how it helps theme our days.
  • The importance of aligning work with life’s seasons and personal energy.
  • How constraints can foster creativity and intentionality.
  • The difference between rigid productivity and flexible productiveness.
  • The role of reflection in managing time and making better decisions.
  • The evolving relationship between time, work, and personal growth.
  • Strategies for building a healthier, more intentional relationship with time.
  • How to balance quality and quantity in our daily tasks.
  • Moving from task-based productivity to meaningful productiveness.

Transcript

You can find the transcript on the episode's web page by clicking here.

Mike's Bio & Resources

Mike Vardy is a seasoned productivity expert, author, and coach dedicated to helping individuals and organizations achieve their fullest potential. With over 15 years of experience in the field of time management and productivity, he has developed unique insights and practical strategies that resonate with a wide audience. His approach is rooted in a deep understanding of the balance between quality and quantity, emphasizing the importance of living a purposeful and fulfilling life.


Explore Zen Habits

Zen Habits Blog

Fearless Living Academy

Fearless Mastery

Coaching with Leo

Connect with Leo

YouTube channel

Instagram

X (Twitter)

LinkedIn

Facebook

Email: podcast@zenhabits.net

Credits

Music: Salem Belladonna & Robrecht Dumarey

Editor: Justin Cruz

Post-production: Diana C. Guzmán Caro

  continue reading

50集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南