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Episode 3 - Dealing with Injuries
Manage episode 378061613 series 3510969
内容由Lewis Moses - New Levels Coaching提供。所有播客内容（包括剧集、图形和播客描述）均由 Lewis Moses - New Levels Coaching 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.
Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!
Episode 3: Dealing with Injuries
In this weeks episode Lewis is joined by his Wife Gemma Hillier-Moses, Co-Founder of New Levels Coaching. Gemma discusses her running journey and in particular how dealing with injuries can be tricky both mentally and physically.
We hope you enjoy the episode, be sure to leave us any feedback as we would love to hear from our amazing community.
Website: www.newlevelscoaching.co.uk
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