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017 | Talking Grief and the Tools to Help You Navigate it with Erica Leniczek
Manage episode 392053930 series 3512437
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Welcome to the Trailblazer podcast! In this episode, we have a thought-provoking conversation with Erica Leniczek about the topic of grief. Grief is often associated with the loss of a loved one, but Erica reminds us in this episode that it can be attached to many other life situations and phases. She emphasizes that grief is a deeply individual experience and cannot be fully understood by others, even if they have gone through their own grief. Erica shares her insights on how to be present with grief, how to support others who are grieving, and the importance of communication and self-care in the healing process. Make sure to tune into the full episode to catch the full conversation because it is one you don’t want to miss!
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- Website: https://thebranderica.com/
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- Show Notes: https://trailblazherco.com/self/mental-wellness/navigating-grief-with-erica-leniczek
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