))
2024 Election-Spirit & Mental Health
Manage episode 450644521 series 3512727
内容由Jeremy Van Wert提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeremy Van Wert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Understanding the Impact of Media on Mental Health
In this episode of Mindful Mutiny Insight+ we explore the mental health crisis following the results of the 2024 U.S. presidential election. We discuss how divisive media consumption traps individuals in echo chambers, exacerbates anxiety and distress, and disrupts societal unity. We emphasize the importance of crafting one’s identity from internal values rather than external influences, engaging in mindful practices, and fostering authentic connections.
Follow on
https://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
https://x.com/MindfulMutiny
https://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4d
https://patreon.com/MindfulMutiny
We now have Mindful Mutiny Merch!
https://mindful-mutiny.creator-spring.com/
🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!
🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music
🌐 Visit https://mindfulmutiny.com/ to:
- Sign up for the Mutineers Newsletter
- Schedule a discovery call for Professional Life Coaching or One on One Coaching
- Apply to be a guest on the Mindful Mutiny Podcast
- Explore everything else that Mindful Mutiny has to offer!
115集单集
分享
