))
Simon Rinne - Men's Therapist & Mental Health Advocate
Manage episode 378393675 series 3516526
内容由Brian Moylett提供。所有播客内容（包括剧集、图形和播客描述）均由 Brian Moylett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Click below to get my book for Free ⬇️
Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)
Amazon Paperback Book - Get your physical copy of my new book today!
My Instagram
Off-Field Rugby Instagram
My Linkedin
We chatted about;
Why he became a therapist.
Developing a Mental Health condition, aged eight.
How to combat obsessive compulsive disorder.
Using vices to cope and feel normal.
Perfectionism.
How to avoid burnout.
Exposure response therapy.
How the anxiety arc tool can dampen your anxiety.
Using virtual reality to help mental health.
How we can lower men suicide rates.
Medication for mental health.
How to use mindfulness effectively. Get the bonus Podcasts on Patreon
Hosted on Acast. See acast.com/privacy for more information.
150集单集
分享
