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008 Understanding Why We Resist Change
Manage episode 381781330 series 3521624
内容由Nicky Clinch提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicky Clinch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Human brain loves what is familiar. That’s why, as you navigate the path to discovering your infinite potential, you will hear the tempting whispers from your old patterns and behaviour. This pull to return to what is familiar, harmful or not, can be incredibly strong. But there is a way out.
Today's episode is on homeostasis and the strange magnetic pull to return to the familiar. I'll share practical things you can do to detach from the instability that you have been unconsciously attached to as the normal way of being.
What You'll Learn:
-Homeostasis and why it's important
-How to outgrow your negative behaviours
-Actionable ways to unlock your full potential
-Ways to create a healthy balance in your life
-Understanding the design function of the brain-mind
-People's attachment to the instability and drama of life
-The benefits of living a more conscious life
-Why change is uncomfortable but necessary
-How past experiences shape your current way of being
Resources:
-Access our ’21 days of Expansion’ Audio Activation Process gift: https://nickyclinch.lpages.co/podcast-gift-21-days/
-Visit my website: https://nickyclinch.com/
-Find me on Instagram: https://www.instagram.com/nicky_clinch/
-Find me on Facebook: https://www.facebook.com/nickyclinchmaturation
-Let’s connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender
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