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Season 1, Episode 4. Imagine your Favorite Place!
Manage episode 381298749 series 3524559
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Did you know you can think about your most favorite place to lessen any anxious feelings you have? Think about your most favorite place to be. Maybe it's the beach, listening to the ocean and the waves hitting the shore. Maybe it's Disney World! Maybe it's your grandparents house, or even just your own room. Your favorite place can be somewhere you have the most fun ever, or it can be the place you feel the safest.
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