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内容由Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog提供。所有播客内容(包括剧集、图形和播客描述)均由 Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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41. Pause Before the Push: Embracing Winter's Rhythm for a Radiant Year

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Manage episode 459774142 series 3550883
内容由Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog提供。所有播客内容(包括剧集、图形和播客描述)均由 Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you ever feel like January starts with such a rush that you’re left feeling overwhelmed, and like you’ve already fallen behind? It’s easy to get caught in the cultural pressure to declare resolutions, be your ‘best’ self, and dive headfirst into ambitious goals. But what if, instead of pushing ahead, we embraced the rhythm of winter and paused to rest?

In today’s episode, I’m sharing why slowing down and honoring the natural rhythms of the season can lead to a truly radiant year. I’ll be discussing the reason why new year’s resolutions often fail before the first month is out, the importance of rest and practical tips on how to intentionally embrace rest this month, how to create sustainable goals that are aligned with your values, and much more.

Let this episode be your permission slip to intentionally rest this January - pause, dream and align yourself with the true nature of this season, to set yourself up for a truly radiant year.

If you enjoy this podcast, make sure you hit the ‘+Follow’ button on your favourite podcast App, and follow @radiantwomanhood and @tabithablue on Instagram to make sure you don’t miss new episodes. And if you know of another woman in your life who would love it too, please spread the word!

For more information and key takeaways from this episode, head to the Show Notes: Episode 41 Show Notes

Purchase ‘A Minute To Think’ by Juliet Funt

Use my discount code FRESH MOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens

Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblog

Download my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage

Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal


  continue reading

48集单集

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Manage episode 459774142 series 3550883
内容由Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog提供。所有播客内容(包括剧集、图形和播客描述)均由 Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you ever feel like January starts with such a rush that you’re left feeling overwhelmed, and like you’ve already fallen behind? It’s easy to get caught in the cultural pressure to declare resolutions, be your ‘best’ self, and dive headfirst into ambitious goals. But what if, instead of pushing ahead, we embraced the rhythm of winter and paused to rest?

In today’s episode, I’m sharing why slowing down and honoring the natural rhythms of the season can lead to a truly radiant year. I’ll be discussing the reason why new year’s resolutions often fail before the first month is out, the importance of rest and practical tips on how to intentionally embrace rest this month, how to create sustainable goals that are aligned with your values, and much more.

Let this episode be your permission slip to intentionally rest this January - pause, dream and align yourself with the true nature of this season, to set yourself up for a truly radiant year.

If you enjoy this podcast, make sure you hit the ‘+Follow’ button on your favourite podcast App, and follow @radiantwomanhood and @tabithablue on Instagram to make sure you don’t miss new episodes. And if you know of another woman in your life who would love it too, please spread the word!

For more information and key takeaways from this episode, head to the Show Notes: Episode 41 Show Notes

Purchase ‘A Minute To Think’ by Juliet Funt

Use my discount code FRESH MOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreens

Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblog

Download my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage

Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal


  continue reading

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