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Habits and Identities A Journey to Becoming Your Best Self
Manage episode 426020715 series 3551939
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Show Summary:
In Episode 25, Beth and Mel delve into the concept of identity and the process of identifying who you want to become.
- Beth emphasises the importance of understanding one's desired identity before creating visualisations and discusses the common misconception about focusing solely on external goals or habits.
- The conversation encourages listeners to explore different aspects of their identity, recognise the multiple identities they hold, and consider how adopting new perspectives and values can help achieve their goals.
- Beth and Mel touch on the importance of peeling back societal and cultural layers to reveal one's true essence and suggest practical steps for implementing changes aligned with a new identity.
- The episode concludes with actionable advice for listeners to map out their current identities and to contemplate adding new ones.
00:00 Introduction to Identity and Visualisation
20:32 Focusing on Identity Over Material Goals
21:30 Embracing Multiple Identities
22:38 Trying on New Identities
25:49 Aligning Actions with New Identities
27:59 Practical Steps to Shift Identity
29:59 Reflecting on Personal Identity
30:37 Interactive Exercise for Listeners
Connect and Subscribe to the Podcast at:
https://soul-inspired-you.captivate.fm/
More from Beth and Mel
More from Beth Hewitt
Get Beth's Gratitude and Vision Building Journal
Social Media @gratitudeandvision @visualiseyou @Bethhewitt80
More from Melissa Amos
Get Mel's Book - Memoires of a Mystic in Training
Social Media @themelissaamos
Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232
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