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Finding Self-Love When It’s Hardest - with Roxie Valentine

30:55
 
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Manage episode 445362342 series 3556271
内容由Vanessa Cliff提供。所有播客内容(包括剧集、图形和播客描述)均由 Vanessa Cliff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all have moments in life that throw off our self-esteem, where it feels impossible to believe we’re loveable, smart, good, desirable, worthy. Those moments of self-doubt don’t go away, but we can breathe through them, lean into them, and find ways to get free on the other side.

In this episode, Roxie talks about her experience of deciding to come out as a trans woman, in spite of her ex-wife’s opinions about it. In order to regain footing in her life, especially at a time when she wasn’t surrounded by queer community and had minimal support for her decision, Roxie had to embark on a journey of learning radical self-acceptance.

From this experience, Roxie offers approaches to loving yourself in any tough moment of your life, including better self-talk, giving yourself grave, and practicing the golden rule inverse, that is treating yourself as you treat others.

@Vanessacliff2


  continue reading

31集单集

Artwork
icon分享
 
Manage episode 445362342 series 3556271
内容由Vanessa Cliff提供。所有播客内容(包括剧集、图形和播客描述)均由 Vanessa Cliff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all have moments in life that throw off our self-esteem, where it feels impossible to believe we’re loveable, smart, good, desirable, worthy. Those moments of self-doubt don’t go away, but we can breathe through them, lean into them, and find ways to get free on the other side.

In this episode, Roxie talks about her experience of deciding to come out as a trans woman, in spite of her ex-wife’s opinions about it. In order to regain footing in her life, especially at a time when she wasn’t surrounded by queer community and had minimal support for her decision, Roxie had to embark on a journey of learning radical self-acceptance.

From this experience, Roxie offers approaches to loving yourself in any tough moment of your life, including better self-talk, giving yourself grave, and practicing the golden rule inverse, that is treating yourself as you treat others.

@Vanessacliff2


  continue reading

31集单集

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