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内容由Kala Riggins提供。所有播客内容(包括剧集、图形和播客描述)均由 Kala Riggins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Overthinking is ruining your relationships. | with God, Friends, Men & Yourself

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Manage episode 431937975 series 3556306
内容由Kala Riggins提供。所有播客内容(包括剧集、图形和播客描述)均由 Kala Riggins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This one is for the millennial who overthinks EVERYTHING. In this episode I open up about...

  • How overthinking is effecting key relationships in our lives, with God, Friends, Romantic Partners, and your relationship with self.
  • Understanding why we overthink.
  • Learning to identify the signs of overthinking before spiraling.
  • How overthink hinders execution.
  • The negative effects of overthinking.
  • How I'm learning to get my overthinking under control.

Let's go Beneath The Seams!

--------------------------

Let's stay connected!

Join My People! : Private Patreon community.

https://www.instagram.com/kalariggins

I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.

--------------------------

Work With Me:

https://kalariggins.com/monetize-me

https://cal.com/kalariggins

My Website:

https://kalariggins.com/

Contact:

Kala@KalaRiggins.com

  continue reading

17集单集

Artwork
icon分享
 
Manage episode 431937975 series 3556306
内容由Kala Riggins提供。所有播客内容(包括剧集、图形和播客描述)均由 Kala Riggins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This one is for the millennial who overthinks EVERYTHING. In this episode I open up about...

  • How overthinking is effecting key relationships in our lives, with God, Friends, Romantic Partners, and your relationship with self.
  • Understanding why we overthink.
  • Learning to identify the signs of overthinking before spiraling.
  • How overthink hinders execution.
  • The negative effects of overthinking.
  • How I'm learning to get my overthinking under control.

Let's go Beneath The Seams!

--------------------------

Let's stay connected!

Join My People! : Private Patreon community.

https://www.instagram.com/kalariggins

I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.

--------------------------

Work With Me:

https://kalariggins.com/monetize-me

https://cal.com/kalariggins

My Website:

https://kalariggins.com/

Contact:

Kala@KalaRiggins.com

  continue reading

17集单集

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