))
Oops, I did it again
Manage episode 412966741 series 3556762
内容由Julia Rogers提供。所有播客内容（包括剧集、图形和播客描述）均由 Julia Rogers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Why do we do things over and over again, even though we tell ourselves that we are going to do things differently? Why is it so hard to make changes that we know we want to make? In this episode I dive into another of Freud’s concepts; the compulsion to repeat. By looking at the theory and applying it to what we are doing in our own lives we can start to get a bit more of that elusive control back. And there’s a nod to Cabaret and Depeche Mode too – what’s not to like?
Here are the highlights for this episode:
(1.30) Einstein’s definition of insanity
(3.18) Return of the repressed
(3.55) The reality principle
(5.11) The compulsion to repeat is a way of gaining mastery
(8.50) Let’s give ourselves some grace
Sign Up for your free Resource Sheet HERE
Connect with Julia:
33集单集
分享
