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3 Hypothyroid Mistakes That Prevent Recovery w/ Rachael Webster
Manage episode 445122897 series 3556999
内容由Josh Dodds提供。所有播客内容（包括剧集、图形和播客描述）均由 Josh Dodds 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“If you're being told to restrict your calories and work out more, that’s only going to slow down your metabolism even more if you're dealing with low thyroid.” - Rachael Webster
You’ll discover…
- How under-eating carbs affects your thyroid’s ability to convert hormones
- Why your immune system might be attacking your thyroid without showing up on labs
- Why relying only on TSH can miss key thyroid issues
- Why eating fewer than 100 grams of carbs might hurt your metabolism
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Why Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce Hoffman
- Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road?
- Why You’re Gaining Weight and Feeling Tired, Even When You’re Doing Everything Right w/ Dr. Alessia Roehnelt
Connect with Rachael:
Instagram: @rach_hashimotoswellness
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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