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Living Out 6 Practical Habits to Thrive Daily with Tunji Adebayo
Manage episode 407083005 series 3557589
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On today's episode we are joined by Tunji Adebayo of RHYME LLC (Ruggedly Handsome Young Mens Establishment). Tunji is a nationally respected and recognized educator who leverages his background in nutrition and fitness to create a global and holistic health movement.
He drops gems on strategies and habits to help you chase your FLOW state, the healthiest version of you when you are taking care of your mental, emotional, spiritual, and physical self. Join us as we discuss:
- The 6 Drops- practical habits to thrive
- How to win mentally
- The power of consistency
- His journey to being vegan
- The importance of community
Connect with the host on Instagram at Liberated Vision Website: www.liberatedvision.co
Connect with Tunji on Instagram at The Most Blessed Man Alive Website: www.rhymellc.com
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