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When is Regression Progress?
Manage episode 422999507 series 3557656
内容由Stacie Baird提供。所有播客内容（包括剧集、图形和播客描述）均由 Stacie Baird 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I share a personal story from my early days and a tough week I recently had. Reflecting on these experiences, I discuss the Japanese art of Kintsugi, which beautifully repairs broken pottery with gold, making the item even more valuable. This metaphor extends to our lives—our scars and setbacks can contribute to our unique beauty and strength. I recount my struggles with reverting to old habits under stress and the exhaustion that followed.
These moments reminded me of how far I've come and the importance of self-compassion and self-regulation. By the end of the week, I realized that progress is not always linear; sometimes, taking a step back is necessary for a more significant leap forward.
I also share inspiring quotes about progress from notable figures. Keep in mind that progress often involves embracing change, moving forward despite challenges, and learning from our setbacks. I encourage you to reflect on your accomplishments, recognize the importance of self-care, and implement early warning systems to prevent burnout. As we navigate our journeys, let's celebrate our resilience, cherish our progress, and continue building a fulfilling life and work environment together.
Stacie
More episodes at StacieBaird.com.
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