Empowered Heart To Heart podcast

22:22

What if success didn’t have to cost you your well-being? For too long, we’ve been told that burnout is just the price we pay for ambition. That exhaustion is proof of our commitment. But what if I told you there’s a different way—a way to lead, love, and live without running yourself into the ground? In this episode, we’re bringing everything together. You’ll learn how to build a sustainable success plan—one that honors your goals and your well-being. We’ll talk about redefining success, protecting what truly matters, and creating rhythms of rest and renewal that fuel your purpose. 💡 Spoiler alert: You don’t have to choose between success and sanity—you can have both. 🎧 Press play and let’s map out a life where you thrive, not just survive. 🔗 Ready to take action? Download your free Burnout Recovery Toolkit at and start building your plan today. 🔥 Want hands-on support? Register now for the Burnout to Balanced Bootcamp , where we go deep into creating a sustainable, burnout-free life. 💬 Looking for a community of powerhouse leaders who get it? Join the EmpowHER Leadership Network and connect with women navigating leadership, love, and life just like you. Join us today! #BurnoutToBalance #SustainableSuccess #WomenWhoLead #LeadWithPurpose…

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Episode 149 Burnout and Relationships: Reconnecting with Your Support System 16:01

8 weeks之前16:01

16:01

Have you noticed how burnout impacts the people closest to you? Maybe you’ve been pulling away from loved ones because you’re too drained to connect. Or maybe the tension of balancing everything has put a strain on your most important relationships. If this sounds familiar, I want you to know: It’s not too late to rebuild. In this episode, we’ll explore how burnout affects relationships and how to begin repairing the damage. I’ll share tips for communicating your needs, reconnecting with loved ones, and building a support system that truly lifts you up. 💡 Spoiler alert: Asking for help isn’t weakness—it’s strength. 🎧 Join me as we dive into how to nurture your connections and let others support you on this journey. 🔗 Ready to strengthen your relationships? Download your free Burnout Recovery Toolkit and get started with reflective journaling prompts today. 💬 Looking for more support? Join the EmpowHER Leadership Network —a community of women navigating leadership, love, and life together. Join us today! #RelationshipHealing #BurnoutRecovery #WomenWhoLead #SupportSystemMatters…

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Episode 148 Boundaries that Heal: Protecting Your Time and Energy 13:26

9 weeks之前13:26

13:26

Do you ever feel like you’re giving everything to everyone else—and there’s nothing left for you? If you’re nodding along, it’s time to talk about boundaries. For so many of us, the fear of letting others down keeps us stuck in burnout. But here’s the truth: Boundaries aren’t walls—they’re bridges to a healthier, more balanced life. In this episode, I’m sharing how poor boundaries drain your energy and feed burnout, and why setting limits is an act of love—for yourself and others. You’ll learn how to say “no” with grace, protect your time without guilt, and build a life that honors your values. 💡 Spoiler alert: Your time and energy are sacred. 🎧 Tune in for practical tools and heartfelt encouragement to help you reclaim your life one “no” at a time. 🔗 Ready to start setting boundaries that heal? Download your free Burnout Recovery Toolkit for scripts and strategies to protect your time and energy today. #BoundariesAreHealthy #BurnoutRecovery #ProtectYourEnergy #WomenWhoLead…

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Episode 147 Unlocking Ease: Strategic Success for Creative Women with Coach Danni D 28:17

9 weeks之前28:17

28:17

Join us for an empowering episode with Danielle Detiege, also known as Coach Danni D, your guide to working with ease. As a coach dedicated to helping creative professional women, Coach Danni D transforms the conventional narrative of success from being "booked and busy" to becoming "paid and well-rested." In this episode, we delve into overcoming imposter syndrome, detoxing calendars, and crafting systems that foster a balanced life filled with joy and fulfillment. Coach Danni D will share her expert strategies on "The Capable and Confident You! Ditch Imposter Syndrome." Get ready to uncover the triggers that fuel your self-doubt, learn to rewrite your story with newfound confidence, and discover practical mechanisms to maintain this confident mindset over time. Whether you're advancing in your career or juggling family commitments, this episode is a must-listen for any woman leader seeking to lead a life defined not just by success, but by well-being and self-assurance. Mentioned in the Show: The Capable Confident 30-Day Challenge During the Capable and Confident Challenge, you learn how to identify your triggers for imposter syndrome and self-doubt, and how to create a new narrative of confidence. The key is to get the root of your feelings and then create counter mechanisms to redirect your thoughts to ones that tap into your confidence! What you'll get: 30-Day Challenge Daily Video Exercises (15 minutes or less) Access to Private Facebook Community Weekly Group Coaching Calls! ...and most importantly, you will be able to walk confidently in your purpose! https://www.coachdannid.com/CapableandConfidentChallenge #WomenInLeadership #WorkLifeBalance #ImposterSyndrome #MentalWellness #CreativeProfessionals #CoachDanniD #ConfidenceCoaching #OvercomeBurnout #CareerSuccess #ProfessionalWomen Music: https://www.bensound.com Artist: Marcus P. License code: FV0QTSBTPYE9NCV2 Music I use: Bensound Artist: Benjamin Tissot License code: 037FUWQPUGIIKQTA…

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Episode 146 Breaking the Cycle: Why Rest Isn't Optional 14:50

9 weeks之前14:50

14:50

Are you pushing through exhaustion, telling yourself “I’ll rest later”? I get it. The demands on your time, the relentless to-do lists, and the belief that rest equals laziness—it’s a cycle that keeps so many of us stuck in burnout. But here’s the truth: Rest isn’t optional. It’s essential. In this episode, I’m sharing the hard truths about why rest is the first step to breaking free from burnout. We’ll dive into the myths that keep you hustling, the science (and scripture) that proves rest is productive, and simple, life-giving ways to reclaim your energy—even when you’re busy. 💡 Spoiler alert: Rest isn’t selfish—it’s survival. 🎧 Tune in for practical wisdom and heartfelt encouragement to help you stop the hustle and start healing. 🔗 Ready to take the first step? Download your free Burnout Recovery Toolkit and start your personalized 7-Day Rest Plan today. #RestIsProductive #BurnoutRecovery #WomenWhoLead #LeadershipWithHeart Music: https://www.bensound.com Artist: Marcus P. License code: FV0QTSBTPYE9NCV2…

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Episode 145 What Burnout Really Looks Like (and Why You Might Be Missing the Signs) 14:09

11 weeks之前14:09

14:09

Burnout isn’t just about being tired—it’s a silent thief, stealing your energy, joy, and clarity while disguising itself as “stress” or “overwork.” But how do you know if it’s burnout or just a rough patch? In this episode, I break down the hidden signs of burnout that high-achieving women, especially those juggling leadership and life, often overlook. You’ll hear real-life examples, learn why burnout is so common for women in leadership, and discover how to take the first step toward reclaiming your energy. ✨ Spoiler alert: It’s not about working harder—it’s about working smarter, starting with YOU. Don’t wait for burnout to run your life—listen in and take the first step toward recognizing what’s holding you back. 🔗 Press play now to start your burnout recovery journey. Then download your free Burnout Recovery Toolkit .…

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Episode 144 Refined by Fire: Turning Burnout into a Blueprint for Success 42:20

11 weeks之前42:20

42:20

Tune into this insightful episode as we explore the transformative journey of Felicia Ford, the visionary behind Felicia Ford & Co.®, a firm that epitomizes the blend of creativity and strategic acumen. In this revealing discussion, Felicia shares her personal battles with burnout that arose from her high-stakes work with multimillion-dollar ventures and top industry leaders. Learn how these experiences drastically reshaped her approach to business, shifting her focus from the relentless pursuit of quantity to a more sustainable, quality-centered work ethic. Felicia explains how refining her priorities has not only rejuvenated her passion but also significantly enhanced the impact of her firm. This episode is a must-listen for anyone looking to infuse their business practices with depth and sustainability, guided by a leader who has boldly redefined success.…

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Episode 143 - Turning Points: Global Women's Leadership Pre-Summit Panel 2 of 2 42:31

11 weeks之前42:31

42:31

In this second special episode, I had the honor of sitting down with three incredible women who will be speaking at the upcoming Global Women’s Leadership Summit on January 6, 2025. Each of these powerhouse leaders has walked through fire—different paths, unique challenges—but they’ve emerged stronger, wiser, and with a mission to serve others. Their stories will move you, challenge you, and remind you that there is always purpose in the pain. We talked about the moments that could have broken them, the courage it took to rebuild, and the unwavering passion they now pour into empowering others. Whether you’re navigating a personal challenge or seeking inspiration for your own journey, this conversation is packed with lessons that will touch your heart and spark your next breakthrough. This is just a taste of what’s in store for the Global Women’s Leadership Summit. Don’t miss the chance to hear from these speakers and more on January 6th. Register now at http://www.globalwomeninleadershipevent.com/ . Let’s rise together. ✨ #GlobalWomenLeadership #WomenEmpoweringWomen #LeadershipSummit…

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Episode 142 - From Pain to Purpose: Global Women's Leadership Pre-Summit Panel 32:53

12 weeks之前32:53

32:53

In this special episode, I had the honor of sitting down with three incredible women who will be speaking at the upcoming Global Women’s Leadership Summit on January 6, 2025. Each of these powerhouse leaders has walked through fire—different paths, unique challenges—but they’ve emerged stronger, wiser, and with a mission to serve others. Their stories will move you, challenge you, and remind you that there is always purpose in the pain. We talked about the moments that could have broken them, the courage it took to rebuild, and the unwavering passion they now pour into empowering others. Whether you’re navigating a personal challenge or seeking inspiration for your own journey, this conversation is packed with lessons that will touch your heart and spark your next breakthrough. This is just a taste of what’s in store for the Global Women’s Leadership Summit. Don’t miss the chance to hear from these speakers and more on January 6th. Register now at http://www.globalwomeninleadershipevent.com/ . Let’s rise together. ✨ #GlobalWomenLeadership #WomenEmpoweringWomen #LeadershipSummit…

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Episode 141 Rising from Betrayal: Samantha Bailey’s Journey to Healing and Empowerment 23:23

17 weeks之前23:23

23:23

In this powerful and inspiring episode, we sit down with Samantha Bailey, a woman whose story of resilience and transformation will leave you moved and motivated. Born and raised in Canada before moving to Texas in the early ’90s, Samantha built a life centered on family as a mother of six and grandmother of four. But her world was shattered when she discovered her husband’s secret life of betrayal. From the depths of despair, Samantha began a journey of healing, starting with journaling her raw emotions, which evolved into her book, Deceptive Liaisons—a heartfelt guide for others navigating similar pain. Now, as she completes her certification as a Post Betrayal Transformation (PBT) Coach, Samantha is on a mission to help others heal and reclaim their lives. Join us as Samantha shares her story, the lessons she’s learned, and actionable insights for anyone looking to rise above betrayal and thrive again. This episode is a testament to the power of resilience, reinvention, and finding purpose after heartbreak. Don’t miss it!…

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Episode 140 Magnifying Magnificence: How to Master Image Confidence 35:19

18 weeks之前35:19

35:19

Dive into the dynamic world of Kristie Kennedy, The Image Confidence Expert, on this electrifying episode of our podcast. As a TEDx Audacious Leadership Keynote Speaker, Authentic Lifestyle Author, and the visionary owner of Queenfidence® Global Image Consulting, Kristie's powerful presence transforms the timid into the tenacious. In this episode, she shares invaluable confidence and clarity keys that empower listeners to find, free, and fabulously use their voices. Specializing in mindset mastery, massive momentum, magnetic messaging, and potential maximization, Kristie, a Certified Radical Resilience Coach, equips you with the tools to elevate your self-perception from stuck to unstoppable, invisible to invincible. Prepare to be inspired by her bodacious belief that every daring action step can lead you from mediocrity to magnificence. You'll find Kristie at www.queenfidence.com .…

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Episode 139 Mindset Makeover (Part 1 of 3): Unlocking Your Mental Chains 16:17

20 weeks之前16:17

16:17

Today on "Mindset Makeover," we're diving deep into how Cognitive Behavioral Therapy (CBT) can free you from those limiting beliefs that silently steer your life. Ever felt trapped by thoughts like "I can't do this" or "Things never work out for me"? Let's break those chains together. We'll explore mindfulness and cognitive restructuring techniques that you can start using today to see yourself and your potential in a new light, all while drawing strength from timeless biblical teachings. Special Offer: Book your VIP Mindset Makeover session with me, Dr. Rhonda Simmons, because everyone deserves to live a life free from the shadows of doubt. Discover how at https://calendly.com/tsefiorg/vip-mindset-makeover…

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Ep 138 Mastering the CEO Mindset: Shevvy Mac on Leading with Purpose 26:31

20 weeks之前26:31

26:31

Join us on a captivating episode of our podcast as we sit down with Shevvy Mac, an Air Force veteran and a master of People Development & Operations. With over 22 years of distinguished military leadership, Shevvy now dedicates her expertise to helping mission-driven business owners and organizational leaders not just manage, but truly excel in their roles. In this inspiring conversation, she shares actionable strategies for stepping confidently into visionary leadership, reclaiming time, and aligning business operations with purpose for sustainable growth. This episode is a treasure trove for anyone eager to escape the day-to-day grind and embrace a future as a transformative leader.…

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Episode 137 Success through Service: Elevating Others, Elevating Self 9:07

21 weeks之前9:07

9:07

Dive into a transformative journey on the latest episode of Empowered Heart to Heart, where we explore the profound impact of shifting our focus from personal struggles to empowering others through service. Host Dr. Rhonda Simmons guides us through the biblical principles of Isaiah 58:6-12, illustrating how serving others not only frees us from life’s quicksand but enriches our souls. Join us to discover actionable steps and insights that can turn your daily grind into a fulfilling mission of upliftment and support. Ready to connect with a community of visionary women who are turning empowerment into action? Visit the EmpowHER Leadership Network today and unlock a world of opportunities today.…

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Episode 136 How to Overcome Burnout and Reclaim Your Life 11:14

21 weeks之前11:14