))
EP 46. 20 Second Grounding Exercise
Manage episode 407113374 series 3557902
内容由Liza Miron提供。所有播客内容（包括剧集、图形和播客描述）均由 Liza Miron 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
EP 46. 20 Second Grounding Exercise
In this short episode, I explain an exercise that you can do any time that you need to feel more centered, focus and grounded.
Where to find Liza:
*Website - www.coachingandconstellations.com
*Instagram - https://www.instagram.com/lizamironcoaching/
*YouTube - https://www.youtube.com/c/LizaMiron
*Appointments: https://appointmentlizamiron.as.me/schedule.php
*Facebook - https://www.facebook.com/newfamilyconstellations
50集单集
分享
