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Is Walking Inferior Exercise?

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Manage episode 438279514 series 3558423
内容由Dave Paul提供。所有播客内容(包括剧集、图形和播客描述)均由 Dave Paul 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Not everyone sees walking as a substantive fitness activity. During today's ten-minute walk, Dave examines why that is and then flips the question around.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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Artwork
icon分享
 
Manage episode 438279514 series 3558423
内容由Dave Paul提供。所有播客内容(包括剧集、图形和播客描述)均由 Dave Paul 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Not everyone sees walking as a substantive fitness activity. During today's ten-minute walk, Dave examines why that is and then flips the question around.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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