What Happens If I Miss A Day?

Walking is Fitness

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22d ago 11:03

Dave believes there's actually a more important question as you're building a fitness habit. He talks about that during today's ten-minute walk.

Support the podcast with a donation through Buy Me A Coffee

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published 22d ago

Dave believes there's actually a more important question as you're building a fitness habit. He talks about that during today's ten-minute walk.

Support the podcast with a donation through Buy Me A Coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices

966集单集

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