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Strategies for Learning and Life: A Conversation with Steve Kwan
Manage episode 449177270 series 3558512
内容由Peter M. Deeley Jr., Peter M Deeley Jr., and Professor Lucas Rubbo提供。所有播客内容（包括剧集、图形和播客描述）均由 Peter M. Deeley Jr., Peter M Deeley Jr., and Professor Lucas Rubbo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Curious how Jiu Jitsu principles can enhance your life beyond the mat? Join Pete Deeley and Professor Steve Kwan as they unpack the art of skill-building and personal growth in Jiu Jitsu.
Many people seek ways to learn skills faster and improve themselves through community and feedback. This episode explores how the lessons from Jiu Jitsu, like immediate feedback and community support, can accelerate skill acquisition and lead to meaningful personal growth.
- Discover how instant feedback in Jiu Jitsu can sharpen your learning process and help you improve faster in all areas of life.
- Learn how to leverage the support and structure of a community to push personal growth and maintain motivation.
- Gain insights into applying Jiu Jitsu principles, such as adaptability and resilience, to everyday challenges and personal development goals.
Dive into this episode to unlock powerful techniques for mastering skills and strengthening your mindset—hit play and start your journey today!
In this episode of The Jiu Jitsu Mindset, host Pete Deeley sits down with Professor Steve Kwan to discuss the intersection of jiu jitsu and general skill acquisition. They delve into Steve's journey, including the development of the BJJ Mental Models platform, and explore the personal and social impacts of jiu jitsu. Steve shares insights on the importance of receiving immediate feedback in jiu jitsu, the value of community, and how principles from the mat can be applied to various life aspects. They also cover the evolution of jiu jitsu skill levels over time and the role of competition in the sport. Essential listening for anyone interested in the deeper connections between jiu jitsu and personal growth.
00:00 Introduction and Host Update
00:32 Guest Introduction: Professor Steve Kwan
00:51 Journey into Jiu Jitsu
03:28 Skill Acquisition in Jiu Jitsu
05:02 Mental Models and Decision Making
12:28 The Social Side of Jiu Jitsu
20:01 Competition and Its Role
28:44 Personal Stories and Impact
32:50 Where to Find More: BJJ Mental Models
34:25 Conclusion and Farewell
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