))
Bet On Yourself: Be Your Own Biggest Cheerleader
Manage episode 407232055 series 3558984
内容由Rachel Joy Baribeau提供。所有播客内容（包括剧集、图形和播客描述）均由 Rachel Joy Baribeau 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Explore the empowering concept of self-belief and how it can be a game-changer in navigating life's challenges. What would happen if you practiced the pause? We are often quick to speak or lash out, what but if we practiced taking a beat to collect our thoughts, rather than immediately reacting? In this episode, Rachel talks about practicing the pause, cultivating a spirit of child-like wonder, and betting on yourself.
Listen for a heartfelt reminder that, sometimes, the key to unlocking joy lies in the intentional moments we create for ourselves.
Links Mentioned in This Episode:
Perfect Sleep Pad - Code: RACHELJOY
Episode mentioned from Chalene Johnson about phony influencers and coaches
💫It's Time to Dream Again!
I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024.
Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams
💫Joy Mastermind
Proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round! https://form.jotform.com/231876018043050
Mental Health Resources from KonnectMD: https://www.konnectmd.com/change
Connect with Rachel:
💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.
⚡️Join the Joystarters Club
📘Order Relentless Joy Buy the book!
✅Subscribe to the newsletter!
👕Get I'm Changing the Narrative Merch + Tees!
64集单集
分享
