Episode 57: Balancing Priorities Coach Catalyst podcast

11M ago 1:28:07

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Jason Curtis's interest in physical training began at a young age through his involvement in combat sports. He eventually joined the military and became a fitness coach. He talks about his journey and his desire to help others improve their fitness.

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Shownotes:

00:02:26 Passion For Fitness From Childhood.

00:11:57 Military Fitness Training Evolving With Time.

00:18:20 Embrace Contrast In Training Goals.

00:21:26 Naive Optimism Leads To Success.

00:26:29 Building A Gym Requires Investment.

00:30:14 Naive Optimism In Business.

00:43:20 Balancing Work, Family, And Passion.

00:43:26 Balancing Work And Family Life.

00:49:14 Instagram Posts As Educational Content.

00:56:09 Focus On Conversion, Not Engagement.

00:59:03 Balancing Time Between Gym And Content Creation.

01:07:16 Fitness Training Can Transform Health.

01:08:54 Fitness Racing Is A Growing Sport.

01:16:03 Potential For Profitable Fitness Races.

01:19:02 Fitness Racing Events Can Be A Profitable And Effective Way To Build Community And Increase Gym Membership.

01:27:41 No Takeaway.

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