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84. How to Grow Your Business Without Burning Out with Angela Marie
Manage episode 424214580 series 3559424
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Prioritizing self-care and investing in well-being is crucial for impactful leadership and personal fulfillment. It's time to break free from traditional work models and embrace a holistic approach to success. Your well-being matters!
In this episode of Roadmap to $1 Million, join me and Angela Marie Williams, LCSW, the Brain Soul Coach, as we discuss the significance of aligning work with our values, practicing self-compassion, and prioritizing our well-being as leaders and CEOs. It's an inspiring conversation that you won't want to miss!
We discuss aligning work with personal values, practicing self-compassion, and overcoming guilt from non-traditional work schedules. We also cover breaking free from the corporate mindset, recognizing stress signals, and the importance of self-love for leaders. Angela shares insights into her Brain Soul Coaching Program, aimed at helping leaders align their values with their work. Angela offers practical strategies for mental and emotional well-being, stressing that self-care is essential for sustainable success. By the end, you'll understand how to integrate self-care into your routine for greater success and fulfillment.
Listen to the episode to learn:
The importance of self-care for business owners
How to recognize signs of stress and burnout
Effective strategies to manage stress and maintain a healthy work-life balance
Common challenges business owners face in prioritizing self-care
The significance of self-love and self-forgiveness for leaders
The benefits of seeking support through coaching or therapy
& so much more!
Check out the Show Notes
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