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72. Troubleshoot your dizziness recovery (fear, guilt, what ifs & more): interview w/Tanner Murtagh
Manage episode 458753912 series 3559544
内容由Dr Yonit Arthur提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Yonit Arthur 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I’m thrilled to welcome back Tanner Murtagh, MSW, RSW, to the channel! Tanner, the director of Pain Psychotherapy Canada, specializes in guiding people through recovery from chronic physical symptoms such as pain, dizziness, fatigue, and digestive issues. In this video, Tanner shares how to troubleshoot 6 common challenges that many of you face during recovery through a few case eaxmples. Together, we explore essential tools and actionable strategies for challenges like symptom scanning, managing guilt, self-regulation, handling “what-if” thinking, modifying somatic tracking, and adopting a structured approach. This discussion is packed with insights that you can apply to your own healing journey.
If you enjoy this new format, let us know in the comments so we can bring you more of this kind of content!
Learn more about Tanner and find out more information on polyvagal theory, calming your nervous system and more tools for chronic pain, dizziness and other symptoms on his YouTube channel, @painpsychotherapy
You can also visit Tanner's practice's website: https://www.painpsychotherapy.ca
Video Links:
- Ask Dr Yo: What do you mean by "medically unexplained" chronic dizziness? Does my condition count? -
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