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The Art of Ritualizing: A New Take on Goal Setting in 2025
Manage episode 462223367 series 3559694
内容由Catherine Wood提供。所有播客内容（包括剧集、图形和播客描述）均由 Catherine Wood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome back The Prosperous Empath®! Since it’s still January when this episode airs, I wanted to talk about a new and refreshing perspective for you to consider as you reflect on your goals and your visions for the new year. My intention is that today's episode will guide you into action, because I think that for many of us, goal setting can be so overwhelming–and there’s a reason for this! If you live in the northern hemisphere, it’s still winter, and energetically for empaths, this season is often not a natural or aligned place to be exerting ourselves and feeling energized and resourced to be jumping into goals. Instead, we should focus on ritualizing our lives to create new habit loops while stepping into the identity that is in alignment with our new level of success. Find out how by tuning into the full episode.
Topics:
- What it looks like to live cyclically with the seasons and why January is actually not the best time to set goals or to launch something new in business
- Remembering that pressure does not equal performance and why it’s important to focus on creating systems rather than goals
- How to design your environment for success in 2025 so that it matches the new experience you are calling to life
- Mastering the art of consistently showing up to create a new habit loop and reinforce the identity you’re working to create
Episode Resources:
Connect with Catherine:
- Apply to join the free Unbounded community, a vibrant group of empathpreneurs who are passionate about supporting each other on our entrepreneurial journeys.
- Website
- YouTube
- Sign up to receive my biweekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox since 2016, here.
Work with Catherine:
Interested in working 1:1 with a certified coach on Catherine’s team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here.
Visit this episode's full show notes page here.
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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.
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