))
75: A Plant-Strong Love of the Elderly Population with Angela Fischetti
Manage episode 411942768 series 3559768
内容由Dr. Frank Sabatino提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Frank Sabatino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Did you know that by 2050, the global population of individuals aged 60 and over is projected to reach 2 billion? With this growth come the issues of health that plague many seniors. Yet, it doesn't need to be this way.
Join us on the #NHAhealthsciencepodcast hosted by @DrFrankSabatino as we welcome Angela Fischetti, a leading advocate for senior health and wellness. Angela and Dr. Sabatino discuss invaluable insights on prioritizing mobility and embracing plant-based nutrition for vibrant aging. Don't miss this enlightening discussion!
In today's society, the perception of aging needs a paradigm shift. Angela Fischetti emphasizes the importance of redefining aging as a time of opportunity and vitality rather than decline. By making simple lifestyle changes such as regular exercise and consuming whole foods, we can significantly enhance the quality of life for older adults across the globe.
Angela firmly believes that every individual, regardless of age, deserves access to resources and support to live their healthiest, happiest life. By challenging ageist stereotypes and advocating for a holistic approach to wellness, we can empower older adults to thrive at every stage of life. From practicing yoga to enjoying nutrient-rich meals, there are numerous ways to prioritize self-care and longevity.
Enjoy the full podcast episode featuring Angela Fischetti at: www.HealthScience.org/podcast/075-Angela-Fischetti
#BoomerAndBeyondWellness #AgeWithGrace #SeniorFitness #HealthyAging #PlantBasedLiving #EmpoweredSeniors #WellnessJourney #WholeFoodNutrition #FitnessOver40 #HealthyLifestyle #nhahealthsciencepodcast #nhahealthscience
96集单集
分享
