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内容由Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD)提供。所有播客内容(包括剧集、图形和播客描述)均由 Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Sprint Smarter, Not Harder: Embrace Renewal

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Manage episode 436650307 series 3559952
内容由Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD)提供。所有播客内容(包括剧集、图形和播客描述)均由 Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if the secret to achieving more isn’t about pushing harder, but knowing when to pull back?

In this episode, we explore a counterintuitive approach to productivity that high achievers often overlook—strategic rest and renewal. Learn how to break free from the burnout cycle and discover why the most successful people treat their lives not as a marathon, but as a series of sprints, with intentional recovery built into their routines.

Whether you’re juggling a demanding career, family responsibilities, or just trying to get ahead, this episode will show you how to sprint smarter, not harder, by embracing the power of rest.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

  continue reading

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Artwork
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Manage episode 436650307 series 3559952
内容由Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD)提供。所有播客内容(包括剧集、图形和播客描述)均由 Asian Efficiency, Asian Efficiency: Productivity, Time Management, and Getting Things Done (GTD) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if the secret to achieving more isn’t about pushing harder, but knowing when to pull back?

In this episode, we explore a counterintuitive approach to productivity that high achievers often overlook—strategic rest and renewal. Learn how to break free from the burnout cycle and discover why the most successful people treat their lives not as a marathon, but as a series of sprints, with intentional recovery built into their routines.

Whether you’re juggling a demanding career, family responsibilities, or just trying to get ahead, this episode will show you how to sprint smarter, not harder, by embracing the power of rest.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

  continue reading

505集单集

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