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Keto Podcast : with Richard Smith & Alan Reeves - An Interview with Keto Savage
Manage episode 407436944 series 3560200
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A fantastic interview with PRO, Natural, Keto Bodybuilder Robert Sikes, AKA, Keto Savage. Learn how Robert transitioned into a ketogenic lifestyle and how his ability to build muscle increased, along with his general health and well-being. What our thoughts are on fibre, whether it is essential for a healthy diet or not. What he believes are the best ratio of Fats : Protein : Carbs, how to prevent muscle loss and fatigue while cutting. And much much more.
You can find more from Robert here: Instagram @Ketosavage https://ketosavage.com/
You can find more from Alan reeves here: Instagram @alanreeves.coach
To learn more about living a healthy, low carb, ketogenic or carnivore lifestyle visit us at https://theketopro.com/ @keto-pro287
#keto #ketodiet #ketoathlete #ketobodybuilding #carnivore #healthyliving
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