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Ep 53 Free Guided Meditation: Fearless courage to face change
Manage episode 418359883 series 3560215
内容由Gayle Myers, M.D., Gayle Myers, and M.D.提供。所有播客内容（包括剧集、图形和播客描述）均由 Gayle Myers, M.D., Gayle Myers, and M.D. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's transformational meditation, we will journey through the excitement of growth and change with fearless courage. Let Dr. Gayle guide you as you face your fears to discover your true amazing self. Allow this meditation to remind you that you are an infinite light with limitless potential. Say hello to a version of yourself that is waiting to be expressed and wake up to a new you, ready to seize moments of growth.
Remember:
· Life is about constant change and growth.
· The soul is excited to change and grow. It's limitless and capable.
· Gaining insight, clarity, and wisdom often comes with facing challenges. They are opportunities that bring out a part of you that's ready to sprout.
· Say hello to your spirit within to validate your limitless potential and dissolve any fears that stray you from your true path.
Share your discoveries, insights, and miracles. Let Dr. Gayle know in the comments section or email her at thrive@healthconsciouslivinginc.com.
About Gayle Myers, MD:
Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving.
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