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23. Balancing High Achievement and Well-being with La'Vista Jones
Manage episode 407445230 series 3560326
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La’Vista Jones, a former corporate executive turned entrepreneur, discusses her journey from burnout to self-care and empowerment in her book "The Boss Shift." She stresses the importance of setting boundaries and prioritizing well-being while pursuing dreams. La’Vista encourages authenticity and self-awareness, providing tools for reflection and growth. She invites listeners to connect with her for resources on sustainable success and emphasizes the value of continuous self-improvement.
Meet La'Vista:La’Vista Jones is a certified coach, six-time author, host of the BOSS™ Talk podcast and professional speaker with a message that challenges others to shift the way they engage with their work and care for themselves in the process. Her latest book, The BOSS™ Shift is a literary blueprint for implementing her signature framework that fuses systemization and self-care into practical self-preserving strategies for work-life balance.
As a corporate dropout and burnout survivor turned entrepreneur La’Vista is the founder and CEO of 31 Marketplace, an agency passionate about providing solutions for ambitious visionaries to amplify their impact, without sacrificing themselves to do it. Through her company’s initiative, The Amplify Effect, La’Vista and her team are on a mission to help these change agents bridge the gap between innovation and influence through sustainable podcasting.
Although she is a proud native of Ohio, La’Vista currently resides in Arizona with her husband Stewart, their son publicly known as ‘The Cub’ and bull mastiff puppy, Atlas.
In this episode we share:- Impact of Love Languages
- The Balance of Dreams and Self-Care
- Breaking Free from Bad Habits
- Balancing People-Pleasing and Self-Care
- Cultivating Self-Awareness
- Instagram - @lavistajones
- Facebook - lavistajones
- LinkedIn - lavistajones/
- Website
- Book - The Boss Shift
- BOSS™ Talk podcast
- Follow on Instagram @heartsandheelstampa
- Website - heartsandheels.co
- Join the Hearts and Heels FB Community - Hearts and Heels Tampa
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