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Ep167: Is The Gym Really That Intimidating Of A Place? Fitness Over 50
Manage episode 416909412 series 3560394
内容由Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
https://TopFitnessStrategies.com Do you get intimidated going to a gym? Are you concerned at what people will think of you? Well, I'm here to break it all down for you! Listen to what I have to say and then make the determination if I'm totally losing my mind or not and if the weight room is really that scary of a place! Give me your thoughts in the comments.
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