))
Ep185 - Fitness and Nutrition Mastery: Interview with Terry Linde
Manage episode 445167083 series 3560394
内容由Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
https://TopFitnessStrategies.com Fitness and Nutrition Mastery, that's what we'll be talking about today as I interview Terry Linde, the President of Destiny Management LLC.
We touch on many topics including: Supplements, Counting Calories, Intermittent Fasting, Fruits and Veggies, plus a whole lot more!
Listen to this podcast and let me know your thoughts!
**Destiny Management** https://TopFitnessStrategies.com/destiny
***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts
About Terry Line: President of Destiny Management, LLC has been involved in the fitness industry for over 30 years.
He has worked in clubs, owned clubs, and developed his own
personal training and nutrition systems. He has a Bachelor of Science in Physical Education with a minor in Business from Washington State University.
He has been an instructor for the WITS (World Instructor Training Schools) certification programs. He has also been the director of the personal training program at Ashmead College Northgate.
He carries certifications in Exercise Physiology through ACSM (American College of Sports Medicine), is a Certified Personal Trainer through NASM (National Academy of Sports Medicine) and WITS (World Instructor Training Schools) and is a Certified Strength and Conditioning Specialist through NSCA-CSCS (National Strength Coaches Association).
He has worked with people of all ages, backgrounds, and goals.
Terry has written and published four books: The Final Edge: Look & Feel Your Best, The Final Edge: Peak Performance, The Final Edge: You Are What You Eat, and The Final Edge: Iron Athlete Training Journal.
His ideal workout combines strength training, cardiovascular conditioning, core, speed, and agility work while maintaining a good range of motion and flexibility in a period-ized format specific to a person’s goals and capabilities.
100集单集
分享
