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#55: Depression
Manage episode 407461184 series 3560511
内容由Dr. Cheryl Hardy提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Cheryl Hardy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today's podcast episode is about depression. Depression is common and it touches everyone at some point in their life.
Depression is a mental illness and the mental disorder can affect your mood and feelings as you move in life. Sadness and loneliness are on the rise. It is important to take care of yourself mentally, physically, and spiritually. For additional resources, visit: http://www.psychiatry.org
1 Peter 5:7 (NIV) -" Cast all your anxiety on him because he cares for you."
~ Dr. Cheryl
** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or on Amazon.
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