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Before You Jump to That Conclusion: What Else Could Be True?
Manage episode 407459957 series 3560536
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Remember how I said that our brain loves to play tricks on us, and how fear is its device of choice?
Well, that shows up all over our careers, and if we’re not careful, that big mean old liar could set us on a downward spiral of paranoia, making assumptions and acting out in ways we aren’t proud of.
What if you could short-circuit all this drama and tell yourself something more constructive? In this episode, I share one simple question and one simple statement that will put fear in its place once and for all.
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