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The Power of the Reframe
Manage episode 441544908 series 3560623
内容由Lisa Callahan & Kari Morin, Lisa Callahan, and Kari Morin提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Callahan & Kari Morin, Lisa Callahan, and Kari Morin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of The Things We Know, Kari and Lisa explore the transformative power of reframing—shifting your perspective to navigate challenges and foster personal growth. They delve into what reframing is, the science behind it, and how it’s used in therapy and coaching to help people see their situations in a new light. With real-life examples, practical tips, and personal stories, Kari and Lisa offer valuable insights on how to harness this powerful tool to change your mindset and, ultimately, your life. Tune in for an inspiring conversation that will leave you thinking differently.
Where to find Kari and Lisa:
The Things We Know Podcast Homepage
Facebook: https://www.facebook.com/ThingWeKnowPodcast
Instagram: https://www.instagram.com/thethingsweknowpod
Curious about coaching or working with Kari or Lisa?
Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:
Lisa: https://calendly.com/transformationforreal/60min?month=2023-11
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