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Vibrant Menopause Solutions with Susan Liddy
Manage episode 432759285 series 3560623
内容由Lisa Callahan & Kari Morin, Lisa Callahan, and Kari Morin提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Callahan & Kari Morin, Lisa Callahan, and Kari Morin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of The Things We Know Podcast, hosts Kari and Lisa welcome Susan Liddy, a Board-Certified Holistic Health Practitioner and founder of Vibrant Menopause Solutions. Susan shares her personal journey through menopause and her mission to transform it into a rite of passage. The conversation delves into the unique challenges faced by Gen X women, the impact of stress on menopause, and practical steps for reclaiming one's self during this life stage. Susan offers insightful advice on navigating menopause naturally and discusses how she aims to reframe the conversation around "the change" in our culture. This episode is filled with valuable information, support, and hope for women experiencing menopause.
Learn more and connect with Susan’s important work on Gen X Menopause: www.vibrantmenopausesolutions.com
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