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S2E28: Focus on what is true: Renewing your mind
Manage episode 428961850 series 3560848
内容由Cornerstone Integrative Healing, Kari Coody, and Pharm D.提供。所有播客内容（包括剧集、图形和播客描述）均由 Cornerstone Integrative Healing, Kari Coody, and Pharm D. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We are able to change our brains- literally. Making new pathways in the brain is somethinig we can do with consistent habit and focus. Did someone ever tell you to stop thinking about something and then its all you can think about? In order to get rid of the old, negative thoughts we need to replace them with new, God-given truths. How do you do that? Join us this week as Jenn welcome a very special guest and dear friend, Dr Lauren Murphy-Holder to the podcast as we discuss neuroplasticity and renewing the mind. Lauren is a psychologist and a follower of Christ who teaches us practical applications for transforming our mind.
Thank you for listening to this episode!
Click here to connect with Dr. Lauren Murphy Holder
Connect with us:
support: hello@cornerstoneintegrativehealing.com
The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.
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