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S2E33: Why Letting Go Could Be The Issue To Your Gut Health - Literally
Manage episode 435005907 series 3560848
内容由Cornerstone Integrative Healing, Kari Coody, and Pharm D.提供。所有播客内容（包括剧集、图形和播客描述）均由 Cornerstone Integrative Healing, Kari Coody, and Pharm D. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I (Kari) fought digestive and gut issues for years. YEARS. When I finished pharmacy school, I went to the doctor and he could literally feel the swelling of my gut because of my constipation. I did years of supplements, every detox you can think of and would find relief for a few weeks…then all of the symptoms would return.
After making myself sick with a parasite detox - I was done. I decided I would just live with the problems. I kept hearing people say, “If you’re constipated, you’re probably holding onto something.” Okay, yeah. Duh. My body is *literally* holding onto something.
But there was a bigger conversation about healing that had to happen. A conversation rooted in less physical symptoms and more emotional causes. Tune in to hear our conversation!
Chapters in this episode:
Chapter 1: Connecting Physical, Emotional, and Spiritual Aspects of Healing (0:00 - 2:30) Chapter 2: The Physical Struggle (2:30 - 6:00) Chapter 3: Discovering the Emotional Connection (6:00 - 10:00) Chapter 4: The Journey of Letting Go (10:00 - 15:00) Chapter 5: The Role of Forgiveness and Emotional Healing (15:00 - 18:30) Chapter 6: Integrating Physical, Emotional, and Spiritual Healing (18:30 - 21:30) Chapter 7: Reflection and Encouragement (21:30 - 23:00)Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It’s time to simplify the process of healing.
Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing
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Send us an Email: hello@cornerstoneintegrativehealing.com
Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz
The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.
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