Artwork

内容由James Reid and James "J.R." Reid提供。所有播客内容(包括剧集、图形和播客描述)均由 James Reid and James "J.R." Reid 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

5 Minute Drill | Ditch the Do-Over Mentality

18:30
 
分享
 

Manage episode 407487339 series 3561039
内容由James Reid and James "J.R." Reid提供。所有播客内容(包括剧集、图形和播客描述)均由 James Reid and James "J.R." Reid 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Struggling with setbacks can feel like a constant uphill battle. I've discovered that sometimes the answer lies not in reinventing the wheel, but in turning back to the beliefs, thoughts, and actions that once led me victory. This episode goes against the ever so annoying 'new year, new you' mantra. It's a deep dive into the potency of recognizing when to reset vs. restart. Realignment isn't about scraping everything and starting from scratch — it's about recalibrating back to our core strengths and drawing clarity from the victories of our past.

So, if you want a mindset that will actually position you to bring out your best and help you achieve your goals, then lock in to today’s episode.

Let’s get it!

In this episode, you will hear:

  • The importance of shifting your paradigm from “restart” to "reset,” especially when facing life’s challenges.
  • J.R.’s personal experiences on resetting in the areas of mindset, marriage, finances, and health.
  • Strategies to recalibrate to your core strengths, and leveraging past successes.
  • Differentiating between the pressure of "starting over" and the grace of a strategic reset.
  • Encouragement and actionable steps to reset and realign with your 2024 goals.

Connect with J.R.

Follow and Review:

We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

  continue reading

292集单集

Artwork
icon分享
 
Manage episode 407487339 series 3561039
内容由James Reid and James "J.R." Reid提供。所有播客内容(包括剧集、图形和播客描述)均由 James Reid and James "J.R." Reid 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Struggling with setbacks can feel like a constant uphill battle. I've discovered that sometimes the answer lies not in reinventing the wheel, but in turning back to the beliefs, thoughts, and actions that once led me victory. This episode goes against the ever so annoying 'new year, new you' mantra. It's a deep dive into the potency of recognizing when to reset vs. restart. Realignment isn't about scraping everything and starting from scratch — it's about recalibrating back to our core strengths and drawing clarity from the victories of our past.

So, if you want a mindset that will actually position you to bring out your best and help you achieve your goals, then lock in to today’s episode.

Let’s get it!

In this episode, you will hear:

  • The importance of shifting your paradigm from “restart” to "reset,” especially when facing life’s challenges.
  • J.R.’s personal experiences on resetting in the areas of mindset, marriage, finances, and health.
  • Strategies to recalibrate to your core strengths, and leveraging past successes.
  • Differentiating between the pressure of "starting over" and the grace of a strategic reset.
  • Encouragement and actionable steps to reset and realign with your 2024 goals.

Connect with J.R.

Follow and Review:

We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

  continue reading

292集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放