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16. Fit for the Ride
Manage episode 407509990 series 3562500
内容由Thea Larsen提供。所有播客内容（包括剧集、图形和播客描述）均由 Thea Larsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today’s episode, I’m excited to have Kelly Altschwager of Western Workouts and Carrie Jansen of Blueprint Barrel Racing join me. We’ll talk about the progression of building our fitness and our health and then also our relationships that go into that. You’ll hear how Kelly and Carrie started working together and the positive outcomes of their relationship. Ultimately we talk about how everything is connected and when we make a commitment to ourselves and we invest the time, energy, intention, and money, we can see how integrated all parts of our life can be.
The Cowgirls Over Coffee membership opens 2/22/24-2/26/24. Join the waitlist below.
Resources & Links:
- Learn more about Cowgirls Over Coffee Membership Community
- Join the Cowgirls Over Coffee Membership Community waitlist
Connect with Thea and the community:
- Follow on Instagram @thea.does.the.things and @cowgirlsovercoffee
- Follow on Facebook @cowgirlsovercoffee
Connect with today’s guests, Kelly & Carrie:
- Kelly Altschwager
- Follow on Instagram @western_workouts
- Visit her website westernworkouts.com
- Carrie Jansen
- Follow on Instagram@blueprint.barrel.racing
- Visit her website blueprintbarrelracing.com
Make sure to hit subscribe/follow so you never miss a convo!
Mentioned in this episode:
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