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Keeping Your Breasts Healthy in Menopause

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Manage episode 416260846 series 3562598
内容由Anna Pelzer提供。所有播客内容(包括剧集、图形和播客描述)均由 Anna Pelzer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is all about breast health. You will learn:

-why breasts are more vulnerable to cancer during and after menopause

-why the vegan diet is beneficial

-which foods help and which foods are harmful

-lifestyle practices to take care of your breasts

-why you should avoid underwire bras

Products mentioned (contain affiliate links to support the podcast):

Living Libations Breast Massage Oil

Revolution Adjustable Pullover Bra by Knix

Download my free guide, Five Action Steps to Elevate Your Vegan Menopause Experience, in which I share five simple steps you can implement immediately, to feel more calm, more positive, and less affected by menopausal symptoms.

If you're struggling with menopause symptoms, a Menopause Wellness Check will help! You will get a custom video with feedback and tips based on the information you provide.

DISCLAIMER: This information on this website is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

18集单集

Artwork
icon分享
 
Manage episode 416260846 series 3562598
内容由Anna Pelzer提供。所有播客内容(包括剧集、图形和播客描述)均由 Anna Pelzer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is all about breast health. You will learn:

-why breasts are more vulnerable to cancer during and after menopause

-why the vegan diet is beneficial

-which foods help and which foods are harmful

-lifestyle practices to take care of your breasts

-why you should avoid underwire bras

Products mentioned (contain affiliate links to support the podcast):

Living Libations Breast Massage Oil

Revolution Adjustable Pullover Bra by Knix

Download my free guide, Five Action Steps to Elevate Your Vegan Menopause Experience, in which I share five simple steps you can implement immediately, to feel more calm, more positive, and less affected by menopausal symptoms.

If you're struggling with menopause symptoms, a Menopause Wellness Check will help! You will get a custom video with feedback and tips based on the information you provide.

DISCLAIMER: This information on this website is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

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