))
Undefeated
Manage episode 451507699 series 3562643
内容由Dr. Michelle Sadrena Pledger提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Michelle Sadrena Pledger 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In the eleventh episode of the Unapologetic & Uninterrupted Podcast, titled “Undefeated”, Dr. Michelle Sadrena Pledger delves into the theme of liberating resilience. Reflecting on personal challenges and collective struggles, she redefines resilience as a process of growth rather than quick recovery. Drawing inspiration from Rayana Jay's song Undefeated, Dr. Pledger emphasizes the importance of persistence, self-worth, and embracing personal light. The episode offers practical strategies for building resilience, such as reflecting on past challenges, fostering wellness, and cultivating healthy thinking. Through vulnerability and empowerment, Dr. Pledger reminds listeners that they are undefeated.
Call to Action:
Try out one of the recommendations from the Skill Set segment and see how you feel!
Share your Unapologetic & Uninterrupted Updates HERE! They may be featured on an upcoming episode!
Let people in your circle know about this podcast by sharing it and leaving a review wherever you listen to podcasts so that our Living for Liberation family can widen! Tag Dr. Pledger on Instagram @living_for_liberation
Book a keynote, workshop, series or connection call with Dr. Pledger HERE!
Learn more about Living for Liberation, download free resources, or purchase LIBERATE! Pocket-Sized Paradigms for Liberatory Learning by heading over to www.livingforliberation.com and to learn more about Dr. Pledger check out www.michellepledger.com
Thank you for the gift of your time and support! ❤️
13集单集
分享
