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Fresh Tracks Meditation
Manage episode 407520611 series 3562727
内容由Kelly Robbins提供。所有播客内容（包括剧集、图形和播客描述）均由 Kelly Robbins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Gratitude is the foundation of living your life with ease, joy and intention. Because what you are grateful for you will see more of! How often do you pay attention to your thoughts and where your mind takes you? Gratitude changes how you see things and is an integral part of easily creating Fresh Tracks. When you are grateful you raise the vibration of yourself, what you see, and how you react.
Join me in this 30-minute, guided meditation and create a sense of peace and loving kindness in your day and your life.
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