Feel to Heal with guest Phil Kreutzer

The Kind Leader

In today's conversation, Gino interviews Phil Kreutzer, a transformational coach and speaker, about his leadership style and the concept of being a kind leader. Phil shares his background in mindfulness and how he discovered the importance of inner work in becoming a kind leader. They discuss the idea of flow and how it relates to leadership, creativity, and personal growth. Phil emphasizes the importance of connecting with the truth of the heart and living authentically to access infinite intelligence and creativity. They also explore the process of opening up to emotions and the role of the mind in limiting our potential. In this conversation, Gino and Phil discuss the importance of gratitude and how it opens up our energetic experience. They explore the difference between a growth mindset and a scarcity mindset when it comes to leading. Phil explains that a growth mindset is about flowing with whatever life throws at us and trusting the universe, while a scarcity mindset is about living in fear and not trusting the flow. They also discuss the concept of feeling to heal and the importance of integrating unprocessed emotions and energies. Phil shares that success as a leader means living in love and being an example of truth. He emphasizes the importance of dancing, singing, enjoying stories, and finding stillness as practices to cultivate presence and flow. Phil also mentions that vulnerability is essential for effortless leadership and holding deep space for others.

Takeaways

Being a kind leader means living authentically and expressing the truth of the heart. Flow is the state of being fully present and connected to the universe, where infinite intelligence and creativity are accessible. Opening up to emotions and processing them allows for greater flow and alignment with our authentic selves. The mind can limit our potential and create fear, but by staying present and taking action, we can overcome these limitations. Gratitude opens up our energetic experience and allows us to receive the energy of what we have. A growth mindset involves flowing with whatever life throws at us and trusting the universe, while a scarcity mindset is about living in fear and not trusting the flow. Feeling to heal is a powerful practice that allows us to release unprocessed emotions and energies. Success as a leader means living in love, being an example of truth, and impacting others by embodying these qualities. Practices such as dancing, singing, enjoying stories, and finding stillness can cultivate presence and flow. Vulnerability is essential for effortless leadership and holding deep space for others.

Sound Bites

"A kind leader is truth expressed, truth personified." "When we open up our heart to live into the world from that place, infinite intelligence, creativity, all kinds of current of potential energy is available to us." "The journey of self-development is walking 18 inches from head to heart, coming back into the body, opening back up to flow, the flow of energy, emotions." "Essentially living in the now, appreciating what you're in right now, the feeling that you're going through."

Chapters

00:00 Introduction and Background 02:53 Defining a Kind Leader 06:30 Exploring Flow and Infinite Intelligence 11:01 The Journey of Becoming Flow 13:46 Embracing Emotions and Opening to Flow 20:45 The Power of Gratitude and Opening Up Our Energetic Experience 23:49 Growth Mindset vs. Scarcity Mindset in Leadership 25:31 Living in the Now and Appreciating the Present 28:53 Feeling to Heal and Integrating Unprocessed Emotions 31:07 Cultivating Presence and Flow through Dancing, Singing, Stories, and Stillness 36:10 The Importance of Vulnerability in Effortless Leadership