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内容由Lisa Even - Speaker, Coach, JOY Connoisseur and Lisa Even: Success Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Even - Speaker, Coach, JOY Connoisseur and Lisa Even: Success Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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14. Live Your Dash: Creating a Life You Love with Sheri Zevenbergen

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Manage episode 452602090 series 3563877
内容由Lisa Even - Speaker, Coach, JOY Connoisseur and Lisa Even: Success Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Even - Speaker, Coach, JOY Connoisseur and Lisa Even: Success Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back to Have Good Ripple Effect! I’m Lisa Even, and today I’m joined by one of my favorites, Sheri Zevenbergen, coach, consultant, and founder of The Dash Mindset. Sheri’s philosophy is simple yet profound: life is the dash between birth and death, and it’s up to us to live it fully.

In this episode, Sheri shares her journey from corporate life to creating a mindset that embraces connection, congruence, and communication. Whether you’re rethinking your career, seeking more meaning in your day-to-day, or just wondering where to start, Sheri’s insights will help you pause, reflect, and take actionable steps toward living your dash.

Join us as we explore:

  • What it means to “live your dash” and create urgency around a life you love
  • Sheri’s three pillars: connection, congruence, and communication
  • How to self-reflect and identify what you truly want out of life
  • The ripple effect of embracing small, meaningful changes
  • Why it’s never too late to redesign your life, one step at a time

Whether you’re ready for a complete transformation or just a slight shift, Sheri’s practical advice will inspire you to get started.

P.S. If this episode spoke to you, share it with a friend who might need a little encouragement to start living their dash. You can find Sheri at TheDashMindset.com or connect with her on LinkedIn.

Links:

Download Free Gifts and Connect more: https://www.lisaeven.comBuy My Book: Joy Is My Job! https://www.lisaeven.com/author Book Me For Your Next Event: https://www.lisaeven.com/speaking

Sheri Zevenbergen Contact Info:

Episode Minute By Minute:

  • 01:00 - Sheri’s Story – From corporate to coaching and finding her true calling
  • 04:00 - Welcome – Meet Sheri Zevenbergen and her “Dash Mindset”
  • 06:00 - The Dash Mindset – Living fully between birth and death
  • 10:13 - The Three Pillars – Connection, congruence, and communication
  • 12:51 - Practical Reflection Tips – How to start identifying your goals and values
  • 18:12 - Breaking Free from the Checklist – Embracing small changes for a big impact
  • 22:00 - Homework Challenge – A 20-minute journaling exercise to begin living your dash
  • 23:22 - Closing Thoughts and How to Connect – Learn more about Sheri and her work
  continue reading

18集单集

Artwork
icon分享
 
Manage episode 452602090 series 3563877
内容由Lisa Even - Speaker, Coach, JOY Connoisseur and Lisa Even: Success Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Even - Speaker, Coach, JOY Connoisseur and Lisa Even: Success Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back to Have Good Ripple Effect! I’m Lisa Even, and today I’m joined by one of my favorites, Sheri Zevenbergen, coach, consultant, and founder of The Dash Mindset. Sheri’s philosophy is simple yet profound: life is the dash between birth and death, and it’s up to us to live it fully.

In this episode, Sheri shares her journey from corporate life to creating a mindset that embraces connection, congruence, and communication. Whether you’re rethinking your career, seeking more meaning in your day-to-day, or just wondering where to start, Sheri’s insights will help you pause, reflect, and take actionable steps toward living your dash.

Join us as we explore:

  • What it means to “live your dash” and create urgency around a life you love
  • Sheri’s three pillars: connection, congruence, and communication
  • How to self-reflect and identify what you truly want out of life
  • The ripple effect of embracing small, meaningful changes
  • Why it’s never too late to redesign your life, one step at a time

Whether you’re ready for a complete transformation or just a slight shift, Sheri’s practical advice will inspire you to get started.

P.S. If this episode spoke to you, share it with a friend who might need a little encouragement to start living their dash. You can find Sheri at TheDashMindset.com or connect with her on LinkedIn.

Links:

Download Free Gifts and Connect more: https://www.lisaeven.comBuy My Book: Joy Is My Job! https://www.lisaeven.com/author Book Me For Your Next Event: https://www.lisaeven.com/speaking

Sheri Zevenbergen Contact Info:

Episode Minute By Minute:

  • 01:00 - Sheri’s Story – From corporate to coaching and finding her true calling
  • 04:00 - Welcome – Meet Sheri Zevenbergen and her “Dash Mindset”
  • 06:00 - The Dash Mindset – Living fully between birth and death
  • 10:13 - The Three Pillars – Connection, congruence, and communication
  • 12:51 - Practical Reflection Tips – How to start identifying your goals and values
  • 18:12 - Breaking Free from the Checklist – Embracing small changes for a big impact
  • 22:00 - Homework Challenge – A 20-minute journaling exercise to begin living your dash
  • 23:22 - Closing Thoughts and How to Connect – Learn more about Sheri and her work
  continue reading

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