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24. Understand Your Nervous System (W.F.S. Part 1)
Manage episode 435158847 series 3564510
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How can you achieve higher levels of success - by working WITH your body?
How do we simultaneously avoid the common challenges of entrepreneurship, like stress, low energy or addiction?
Introducing the star Quarterback of the human body - the Nervous System.
The Nervous System is your command centre & interface with the world. It controls most of your body’s key functions, and can completely change how you experience both the internal & external world.
In this first episode of a 3 part series, we teach you all you need to know about this amazing system; so you can overcome & avoid the core problems most entrepreneurs face;
- Stress
- Anxiety
- Addictions
- Low energy
- Flatness / Not enjoying life
- Avoidance/ Escapism
In “Wired for Success” we have condensed a 1 month training down into a short 3 part series. Our goal is to give you only the essential information - in the most simple, non-sciencey way we can, so you can find more clarity, relaxation, happiness & fulfilment in life.
In this first episode, we explore:
- The basics of the Nervous System (NS)
- How the NS influences the way you live & work every day
- How past experiences can be affecting how you live today
- How intentional breathing can transform the way your NS functions
The information in this episode changed our lives - We hope it can do the same for you.
Visit our website www.reallyalign.com
Connect with us on LinkedIn - https://www.linkedin.com/company/reallyalign
Follow us on IG - www.instagram.com/reallyalign
Aligned Founder on Youtube - www.youtube.com/reallyalign
Email contact@reallyalign.com
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