))
Why Block Scheduling Can Simplify Mom Life
Manage episode 438973819 series 3570084
内容由Christine Sponsel提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine Sponsel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
EPISODE 19: What if there was one thing you could change that would spill over into your days and weeks to add more ease and less mental exhaustion? Good new mama, there is!
Block scheduling is the best thing I ever did for myself! From totally scatterbrained to more confident and in control of my day. Such a gift and it actually gives you more freedom and less mental fatigue...I'm honestly kicking myself for not truly trying it sooner than I did. Take a listen and learn how to do block scheduling in a mom friendly way...total flowy and let it be easy vibes over here :)
RESOURCES:
- Block Scheduling Template
- 1:1 Mentoring Form
- Affirmation Cards
- Join the Unburdened Motherhood Podcast Community
CONNECT WITH ME:
Mentioned in this episode:
Affirmation Cards
21集单集
分享
