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From Love to Letting Go: A Conversation with Barbara Penningroth
Manage episode 421318864 series 3572090
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Suresh engages in a deep and insightful conversation with Barbara Penningroth, a multifaceted professional and author.
They discuss the complexities of relationships, including Barbara's personal journey through marriages, long-term companionships, and the unique ceremonies she created to honor the end of relationships.
Barbara emphasizes the importance of paying attention, vulnerability, and continuous growth within relationships.
This conversation also explores themes of spirituality, self-discovery, and the balance between masculine and feminine energies. They conclude with a meditation session and a reflection on the key takeaways from their discussion, encouraging listeners to pursue their dreams, remain curious, and live life fully.
00:00 Introduction to Finding Meaning with Suresh Basnath
01:11 Breathing Exercise to Ground and Connect
02:20 Exploring Relationships and Mentorship
02:52 The Reality of Relationships Ending
07:25 Rituals for Ending Relationships
10:33 The Healing Power of Rituals and Ceremonies
17:29 Maintaining Long-Term Relationships
23:06 Challenges and Solutions in Modern Relationships
25:43 Navigating Growth in Relationships
29:20 The Importance of Love Languages
34:31 Balancing Masculine and Feminine Energies
40:39 Concluding Thoughts and Meditation
45:04 Key Takeaways
More from this episode:
Check out Barbara’s book “A Healing Divorce: Transforming The End of Your Relationship with Love and Ceremony”
Connect with the Finding Meaning Community:
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