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Essential Skin Hacks for Your 30s
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内容由Dr. Kristen Herzog提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Kristen Herzog 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to The Perfect Dose Podcast! In today's episode, Dr. Kristen Herzog, board-certified dermatologist and skincare expert, shares her top essential skin hacks for your 30s. As we age, our skin’s needs evolve, and it’s important to adjust your skincare routine accordingly. Dr. Herzog breaks down the exact steps you need to take for glowing, healthy skin in your 30s and beyond.
In this episode, you'll learn:
- The biggest skin changes that happen in your 30s
- How to prevent fine lines and wrinkles before they start
- The key ingredients your skincare routine must include (and which to avoid!)
- Hydration tips to keep your skin plump and radiant
- Mistakes people in their 30s often make with their skincare
- Dr. Herzog’s favorite products for achieving long-term skin health
If you’re noticing the early signs of aging or just want to improve your skincare routine, this episode is packed with practical advice and product recommendations that can transform your skin.
Color Science Sunscreen Makeup: https://www.colorescience.com/products/sunforgettable-total-protection-face-shield-flex-spf-50
About The Perfect Dose in Scottsdale
The Perfect Dose in Scottsdale offers a unique combination of aesthetic services and a tailored skincare regimen designed to make your skin glow.
Not too much, not too little – the Perfect Dose.
At Perfect Dose, we empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.
Visit https://www.theperfectdose.net/ to book your treatment today!
Follow Dr. Kristen on IG: https://www.instagram.com/the_perfectdose/
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